Get washboard abs with the 30 day abs & squats challenge!

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Who doesn’t wish to don those best washboard abs!

The three workouts involved in this challenge will certainly assist you achieve those hot abs and legs.
Exercises involved
Sit-ups: Sit-ups exercise your abdominal muscles and reinforces your core. Watch the following video to do perfect sit-ups.

Crunches: Crunches also target your abdominal muscle and reinforces it. It likewise furthermore advantages your lower back. Watch the following video to do perfect crunches.

Squats: Squats not just boost your core but also works out your lower body, tones your legs and improves your flexibility. Watch the following video to do ideal squats.

Tags:
washboard abs, sit-ups, crunches, squats
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Faved March, 23 2016 by:


Ryan Powell
Phoenix, AZ, USA
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Get washboard abs with the 30 day abs & squats challenge! - Health & Fitness
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