Yoga Moves to Beat Insomnia, Ease Stress, and Relieve Pain

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Sourced from: health.com
Yoga Moves to Beat Insomnia, Ease Stress, and Relieve Pain

Yoga instruction

Here are some favorite calming and comforting yoga moves that beat insomnia, ease stress and relieve pain.

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Faved April, 02 2013 by:


Olivia Campbell
San Diego, CA, USA
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