Boho Beautiful - Yogalates: Pilates Yogo Fusion

Add a Note
Sourced from: Susan Taylor
Boho Beautiful - Yogalates: Pilates Yogo Fusion
Boho Beautiful - Yogalates: Pilates Yogo Fusion - Image 2
Boho Beautiful - Yogalates: Pilates Yogo Fusion - Image 3
Brand / Company: Boho Beautiful
Product / Service: N/A
Price: N/A
Rating From Susan Taylor
Average Rating
5 from 1 user

A perfect way to start the day and improve body tone!

After finding the great pilates workout from Boho Beautiful, i've continued to look into her content on both YouTube and her website. I ended up discovering a great 20 minute yoga workout class video, and decided to give it a shot. Yoga is one of my greater passions, and i've started to really get into pilates. What greater workout than a combination of both, right?

This specific video, called "Yogalates: Pilates Yoga Fusion" by Boho Beautiful, was shot in Puerto Viejo, Costa Rica, and features a 20 minute yogalates workout class. Yogalates are aimed at increasing tone and strengthen both the core and legs. It is a combination of pilates exercises, which i've just started to master, and yoga asanas.

Yogalates will not only get your heart racing (I know mine did!), but also help you strengthen your hamstrings, abs, glutes and obliques - all while increasing your flexibility and speeding up your metabolism. Doing this in the morning really wakes up your body.

Yogalates are the perfect combination between a hard workout and yoga practice. I'll be incorporating this into my morning routine and see what results I get in a few weeks! For any of you that are wondering, I found the class here: https://bohobeautiful.life/videos/1096/ - I definitely recommend you give it a try!

Tags:
Boho Beautiful, Pilates Yogo Fusion, Yogalates, Pilates, Yoga, Workout, Puerto Viejo, Costa Rica
Leave a Note.
Faved April, 06 2018 by:


Susan Taylor
Chicago, IL, US
Faved into the Collection:

under
Boho Beautiful - Pilates for Beginners  - At Home Exercises Boho Beautiful - Pilates Hard Core Blast - At Home Exercises Boho Beautiful - Yogalates: Pilates Yogo Fusion - At Home Exercises Boho Beautiful - Best Pilates Workout - At Home Exercises Simple exercises for the morning, midday, and evening - At Home Exercises No Gym? No Problem! Workout - At Home Exercises Hands Free Workout - At Home Exercises Butterfly exercise - At Home Exercises Lean legs, tight tush - At Home Exercises
Originally Sourced From:

Susan Taylor

Boho Beautiful - Pilates for Beginners  - At Home Exercises Lower Body Power - Zova Workouts - Leg Exercises Boho Beautiful - Pilates Hard Core Blast - At Home Exercises Boho Beautiful - Yogalates: Pilates Yogo Fusion - At Home Exercises Boho Beautiful - Best Pilates Workout - At Home Exercises Taraji P- Kills it at the Oscars  - Ab Exercises Work Towards Being The Healthiest You - Motivation To Exercise Tranquil Tank - I LUV Lululemon Studio Pant III (Regular) Lined - I LUV Lululemon
Other Faves of the Brand:

Boho Beautiful

Boho Beautiful - Pilates for Beginners  - At Home Exercises Boho Beautiful - Yoga For All Levels - Yoga Boho Beautiful - Pilates Hard Core Blast - At Home Exercises Boho Beautiful - Best Yoga For Anxiety - Yoga Boho Beautiful - Yogalates: Pilates Yogo Fusion - At Home Exercises Boho Beautiful - Best Pilates Workout - At Home Exercises
  • About
    © Copyright NetPerception.net 2012. All media posted is the sole property of their respective authors.