Boho Beautiful - 10 min Full Body Working for a Quick Morning Wake Up Call

A great 10 min full body workout to get your body feeling alive in the morning!

I really like this video from Boho Beautiful that is perfect for waking up your body in the morning! I love it when every muscle feels wide awake. Her nearly 11 minute long video is shot in Georgetown, Exuma, Bahamas. Must've been so beautiful to see the sights while having a workout. I think it was a great video overall.

Titled "Full Body Workout - Quick Morning Wake Up Call", it details a 10 minute wake up routine that can easily be done anywhere. This workout focuses on the abs, glutes, shoulders, and legs so you feel re-energized, re-balanced and ready to take on the day.

Thanks to this routine, waking up isn't so hard! It's also open to modifications and pauses if you're not strong enough to go straight through. If anyone else is interested in this Pilates based wake up workout, check out the source link up above!

- Makes you feel you feel re-energized, re-balanced and ready to take on the day.
- Requires no props.
- Decent length of workout, but not too long.
- Able to modify or take pauses.

Overall, this workout really helps you feel energized in the morning. I really enjoy it, and highly recommend it!

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Fitness

Boho Beautiful